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edu-admn

0 Students
3 Courses
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    Relaxing Music or Stress Relief Music

    Relaxing or stress relief music is any type of sound or instrumental music designed to calm the nervous system, reduce anxiety, and create a peaceful...

    1
    513
    ₹14,990.00₹8,490.00
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    Stress relieving meditation music

    What is Stress-Relieving Meditation Music? Stress-relieving meditation music refers to specially composed or selected sounds that help calm the mind, relax the body, and reduce...

    1
    1827
    ₹4,490.00₹3,490.00
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    Emotional Management – Basic

    This introductory class focuses on understanding, recognizing, and managing emotions effectively. Participants learn foundational skills such as emotional awareness, self-regulation, and healthy expression of feelings....

    5
    1321
    ₹499.00₹199.00